Experts say that threats, rhetoric, and political uncertainty since Donald Trump took office in the United States are affecting Canadians’ mental health
Recent polls indicate that so-called “Trump anxiety” affects more than 8 in 10 Canadians
“There’s a sense of anxiety about what might happen next, what could come next,” said S\u00e9bastien Dallaire, executive vice president of L\u00e9ger. “Canadians are anxious, but this anxiety is also mixed with anger.”
L\u00e9ger has conducted weekly polls showing similar feelings across the country
But Dallaire explained that the anxiety isn’t solely due to Donald Trump, but rather is intertwined with other factors
“Trump is exacerbating an already tense political environment and increasing a sense of exhaustion and anxiety among Canadians, especially amid the ongoing effects of the pandemic and inflation.”
At a store in Baie-D’Urf\u00e9, shoppers expressed mixed feelings about the situation. “It’s a crazy time,” said Martha Baxter. “Nobody knows what’s going to happen.”
\u201cThis guy is unstable, and no one knows what he\u2019s going to do, and that\u2019s scary,\u201d she told CTV
Arthur Ainscough said, \u201cLike most citizens, I\u2019m anxious. I scan the shelves for products from the United States and avoid them and buy Canadian products.\u201d
Janet Ryan expressed her anger, saying, \u201cI\u2019m more angry than anxious because this man is not only destroying his country, but he\u2019s also having a significant impact on the entire world.\u201d
At the same time, psychologists are noticing a rise in anxiety levels among Canadians
Psychologist Linda Pagani said she\u2019s noticed this phenomenon not only in her own practice but also among her friends and acquaintances
\u201cThese are all normal reactions, and if there\u2019s anything reassuring, it\u2019s that citizens care a lot,\u201d she said
She explained that protecting mental health in times of chaos is essential, noting that limiting news and social media consumption, spending time outdoors, getting enough sleep, and supporting others can help alleviate this anxiety
She emphasized, “Engaging in charitable acts and supporting others significantly reduces stress and anxiety.”<\/p>","protected":false},"excerpt":{"rendered":"
Experts say that threats, rhetoric, and political uncertainty since Donald Trump took office in the United States are affecting Canadians’ mental healthRecent polls indicate that so-called “Trump anxiety” affects more than 8 in 10 Canadians“There’s a sense of anxiety about what might happen next, what could come next,” said S\u00e9bastien Dallaire, executive vice president of […]<\/p>\n","protected":false},"author":9,"featured_media":34228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[48],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\n